Heart Friendlier & Salad Menu
    Entree Luncheon Salads starting at $10.00pp


1. Oriental Grilled Chicken Salad
    Assorted Peppers    
    Slivers of Almonds, Slivers of Celery
    Cranberry Vinaigrette Dressing

2. Spicey Cajun Chicken Salad  
    Cajun Rice & Beans on top of Lettuce
    Cajun Ranch Dressing

3. Pepper Teriyaki Pork Tenderloin Salad
    Garnished w/sauteed red & green Peppers
    Grape Tomatoes, Stack Shoestring Potatoes on top
    Garnished w/Feta Cheese
    Oriental Dressing

4. Southwestern Taco Salad w/spicy Taco Meat

    Assorted Peppers, Corn & Black Beans
    (fresh ground turkey can be substituted at request)
    a Creamy Salsa Ranch Dressing

5. Old Fashioned Cobb Salad
    Diced Grilled & Seasoned Chicken Breast
    Bacon bits, Avacado, Blue Cheese atop Fresh Tossed Greens
    Blue Cheese Vinaigrette


6. Chicken Salad with Fennel, Orange & Raspberries
    Orange grilled Chicken Breast atop Mixed Greens & Raspberries
    Tangy Raspberry-Orange-Mustard Dressing

7. Sesame Chicken Salad
    Grilled Chicken Breast in fresh Ginger Root & Rolled in Sesame
    Snow Peas, slivers of Carrots, Scallions on a bed of Lettuce

8. Caesar's Chicken Salad
    Grilled Chicken Breast Cleopatra Style Salad
    Caesar's Dressing

9. Smoked Turkey Salad with Goat Cheese & Walnuts: Low Carb
    Nutrition Information per serving: Calories 218, Fat 34 grams (5.5 saturated)
    Carbohydrates 11 grams, Fiber 3.5 grams

10. Maple-Glazed Pork Chops w/Pumpkin Polenta: Low Cholesterol
    Nutrition Information per serving: Calories 528, Fat 20 grams (7 saturated)
    Carbohydrates 50 grams, Fiber 4.5 grams, Protein 38 grams

11. Italian Tuna Salad: Low Cholesterol
    Nutrition Information per serving: Calories 230, Fat 15 grams (3 saturated)
    Carbohydrates 4 grams, Fiber 1 gram, Protein 29 grams

Summer Light Dessert: Angel Food Cake Cubes w/Blackberry Sauce
  

 


©
J. Buffalo 2006